Saturday, June 16, 2012

Broccoli Slaw


1 green onion, chopped
½ large carrot, chopped
1/4 cup chopped fresh parsley leaves
1 bag broccoli slaw

1/4 cup low-fat or nonfat plain yogurt
1/4 cup reduced-fat mayonnaise

½ tsp celery salt
¼ tsp coarsely ground black pepper
4 Tbs sugar
1 Tbs white vinegar

Using a food processor, gently process the onion, carrot and parsley, being careful not to overprocess.  Mix the broccoli slaw with the processed vegetables. Mix the remaining ingredients and allow to stand for a few minutes. Combine the mayonnaise mixture with the vegetables and toss. Chill for one hour or more.

Optional Add-in:
pineapple
apple
raisins
chopped celery
1/2 cup finely diced red onion, (1/2 medium)

1/2 cup thinly sliced almonds, toasted
1/3 cup dried cranberries

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